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Benefitness
May 22, 2021 @ 5:00 PM - 6:30 PM PDT
Benefitness
Insightful Dialogue Series
Saturday Workshop Series
Saturday, May 22, 2021
5:00 – 6:30 PM PDT
There are so many lessons we have learned during these unique times…and one might be the capacity to care for the self on multiple levels, even when our usual supports are no longer available. Just as we might nurture our physical fitness through diet and exercise, are there choices and practices we can embrace that support our spiritual well-being – even in challenging times?
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Our special speaker for this Insightful Dialogue Series is BK Judi Rich. Judi formally began her spiritual journey in 1992, when she discovered a Brahma Kumaris Center in her hometown of Calgary. Through the study of Raja Yoga, a spiritual practice, Judi feels she has not only found the answers she sought, but re-awakened a capacity we all have for deep contentment, peace and inner stability.
In addition to currently serving as the Centre Coordinator for the Brahma Kumaris Center in Calgary, Judi works as a graphic designer and fitness instructor. Although it may seem that the activity of fitness, and the silence of contemplation are incompatible, she has found they actually create a sense of well-being when integrated.
