This App provides a variety of tools to enable you to take a break from a racing, stressful mind and come back to calmness and focus.
It is also available in multiple languages such as English and Hindi. Soon other languages will be added.
It can be used by anyone at any time to Stop – Relax – Experience – Re-Empower.
- DAILY CHALLENGE: A fresh challenge each day to inculcate a virtue into your daily life.
- VIRTUESCOPE: Spin the Virtue Wheel and Meditate on your personal virtue of the day
- MOOD CLINIC: Select your mood and allow our guided meditations to help shift that mood
- MIND GYM: Here we have some focusing or relaxation exercises to keep the mind fit and healthy.
- MIND LAB: Try one of our mediation techniques to help you relax and refocus
- MIND SPA: A variety of meditation audios to relax and unwind.
- TRAFFIC CONTROL: Create moments throughout the day to pause the traffic of your thoughts and refocus the mind.
Meditation Lounge App
Relaxing meditations and daily thoughts to give yourself a lift whenever you like. Raja Yoga Meditation is a simple way to enjoy a positive and peaceful. . .
state of mind. Just plug in your headphones, sit back and enjoy – in a tea break, after a busy day or before a stressful meeting. Pick a meditation that feels right for you at this moment and see how it can shift your mood towards optimism, openness and calm.
Meditation lounge not only helps you feel good, it can help turn around difficult situations by giving you more calm and understanding to use when you need it most.
It helps you make a paradigm shift from stress to calm, anger to peace, anxiety to confidence, sadness to happiness, to create a more focused & joyful YOU!
Our exclusive daily journey provides you a powerful meditation every day and handholds you to reaffirm and live this meditation throughout the day. This unique daily journey is anchored by world renowned mentor and meditation master BK Shivani.
Other globally acclaimed masters and guides provide a range of goal-oriented guided meditations & mindfulness techniques.
*Daily Journey with a powerful meditation for the day
*Rich library of guided meditations for personal growth, self-healing, inner peace and sleep
*Music to help you relax, focus & reduce stress *Mood Tracker to record & analyse your emotional fitness
Use the powerful daily meditation journey guided by BK Shivani to:
• Kickstart your day with a 5-minute meditation and a powerful affirmation
• Schedule gentle reminders through the day to help you stay in alignment with the day’s affirmation
• Reflect on the day with a guided evening meditation
Follow the exclusive guided mediations by other globally acclaimed masters to:
• Improve focus & concentration
• Create happiness
• Reduce anger & anxiety
• Relieve stress
• Let go of fears
• Overcome addictions
• Create beautiful relationships
• Overcome overthinking
• Sleep well
• Heal yourself
And achieve much more…