Quiet the Mind
Overcoming Anxiety Through Meditation
In-Person Meditation Workshop in English
Join us for a peaceful and empowering meditation workshop
designed to help you understand and overcome anxiety.
Date: Saturday, November 15, 2025
Time: 4:00 – 5:30 PM PST
Logan Heights Library – Cultural Center
567 S. 28th St.
San Diego, CA 92113
Please RSVP. Limited Seats Available.