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In-Person: Quiet the Mind, Overcoming Anxiety Through Meditation, November 2025

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Quiet the Mind

Overcoming Anxiety Through Meditation

In-Person Meditation Workshop in English

Join us for a peaceful and empowering meditation workshop
designed to help you understand and overcome anxiety.

Date: Saturday, November 15, 2025
Time: 4:00 – 5:30 PM PST

Logan Heights Library – Cultural Center
567 S. 28th St.
San Diego, CA 92113

Please RSVP.  Limited Seats Available.

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