Online English Raja Yoga Meditation
Introductory Course
Week 1: December 07 and 08, 2024
Week 2: December 14 and 15, 2024
Week 3: December 21 and 22, 2024
10:30 AM – 12:00 PM MST (AZ Time)
Introduction to the art and practice of Meditation
Relaxing and re-focusing your mind
Restoring inner peace and spiritual power
Harnessing your thoughts, emotions and responses
Understanding Karma
No prerequisite required.