My practice of Raja Yoga creates a state of soul consciousness that ignites an easy flow of spiritual awareness. My ability to sustain peace of mind and a happy heart has been strengthened. This mental yoga is practical and even after 20 years of experience – I still enjoy a fresh beginner’s mind – every moment becomes an opportunity to discover deeper meaning and relationship with myself, the world, and the Divine. I have learned to use the power of my intellect in meditation to balance and harmonize thoughts, feelings, and actions — every moment is colored with spiritual awareness. Easy soul consciousness has deeply empowered my connection to life!